Life & Love, Yoga Retreats

The Fire of India

Ma India loves you. Loves you so much that she wants the very best version of you to come forth and so will challenge you by all means necessary for that beautiful truth to emerge. A friend said: “upon arriving to India, she hands you all your emotions on a platter.” You then have a… Continue reading The Fire of India

Yoga Retreats

How to Pack for Your Wellness Retreat

Part 2 of a 3-Part Series on How to Prepare for Your Wellness Retreat. Check out Part 1: How to Mentally Prepare for Your Wellness Retreat   Here is the cold hard truth of packing. You are going to spend hours agonizing over whether to bring an extra sweater that you either won’t take out… Continue reading How to Pack for Your Wellness Retreat

Yoga Retreats

How to Mentally Prepare for a Wellness Retreat

At Sangha Wellness Retreats, one of our mottos is to “enjoy a vacation you don’t need a vacation from.” Essentially, we want to make sure we come home feeling rested and relaxed. Unlike some all-inclusive holidays that seem to require a 30-day liver detox or an adventure holiday that is so jam packed we forgot… Continue reading How to Mentally Prepare for a Wellness Retreat