Class Themes, Yoga Practice, Yoga Teacher

Class Theme: If it Doesn’t Flow, Let it Go

The following theme can be used either for your own personal practice, for your group classes, or one on ones that you are teaching. Everything below is just a guide based on my thoughts and experiences in the moment. Feel free to change anything to better suit your teaching/practice style or so that it feels… Continue reading Class Theme: If it Doesn’t Flow, Let it Go