Life & Love

Gratitude as a State of Being

A little harder to wake up on this cold rainy morning in early Fall. A little tougher to get focused sitting at my computer, my coffee cup already empty. Cats curled up on my desk having a snooze. The wind in the trees calling me to look outside yet again. And I sit here full… Continue reading Gratitude as a State of Being

Self-Care

3 Steps for a Yogi Holiday Season

It happens every year. As December 1st comes closer we begin to envision a magical holiday season, different than any other year. Our house is perfectly decorated, we finished all our shopping weeks early, we have successfully completed all of our holiday traditions and even started a few more, delivered home baked cookies to all… Continue reading 3 Steps for a Yogi Holiday Season