Life & Love

How Do You Feel About Being Naked?

I’ve had dreams, the last two nights of being naked. Interesting, as I’ve never had dreams like this before, but more so two nights in a row! The strange thing was that in the dream I was completely okay with it. It was just how I was supposed to be. Though it felt odd and… Continue reading How Do You Feel About Being Naked?

Life & Love

How Much Are YOU Worth?

One of the hardest struggles I continue to have is deciding how to price out my services. Perhaps it’s the Pisces in me and those little fish in constant opposition to each other doing my head in, more realistically it’s the little voice in my head that tells me I’m not good/smart/successful enough to place… Continue reading How Much Are YOU Worth?

Yoga Teacher

How to Have Longevity as a Fitness/Yoga Teacher

I was updating my LinkedIn profile the other day and the count is right there to the month, 17 years and 6 months employed by GoodLife Fitness. My big break into the fitness industry and even though my career has expanded in many ways, I’m still thankful to be teaching for the same company all… Continue reading How to Have Longevity as a Fitness/Yoga Teacher