I’ve had dreams, the last two nights of being naked. Interesting, as I’ve never had dreams like this before, but more so two nights in a row! The strange thing was that in the dream I was completely okay with it. It was just how I was supposed to be. Though it felt odd and… Continue reading How Do You Feel About Being Naked?
I have been fortunate to be surrounded by strong and independent women my whole life both on a professional front but also personally. Granted my chosen profession is female dominated but the support and mentorship I have received within this community has helped me both be and feel successful (in this business, those are two… Continue reading International Women’s Day: YOU are the mirror of your relationships to other women.
this article original appeared in April/May 2018 canfitpro magazine I’ve been struck recently by the importance of the TD Bank ads surrounding teaching our children about money. Speaking for myself, I can certainly say I learned the hard way on this road. Interestingly enough, until the last few years we’ve also maintained the same attitude… Continue reading Mindfulness Practices for Kids: Why We Need to Start Them Young
I’m certainly not a person who has regrets, and certainly not because I haven’t made a ton of mistakes or got stuck on the wrong path for too long. But really because I know that all of these experiences, and probably mostly the ones that didn’t feel so great at the time, have helped shape… Continue reading What I Wish I Knew Then