I’m staying on WordPress, but new posts for my blog, articles and random Yoga stories will be directly on my website. New blogs will be posted each week on all things Yoga, self-care, healing and of course my personal reflections along the way. You can receive them direct to your inbox by subscribing here (you’ll also receive a free guided meditation for gratitude:
Writing has been an important part of my life for a very long time, and a cathartic way for me to process my thoughts and feelings. Since 2012 I have shared my writing here and will keep this site open indefinitely as a resource library of my work.
Lisa Greenbaum E-RYT 500 and C-IAYT Yoga Therapist, has a strong passion for fitness, yoga and movement. She has worked with countless individuals, including her own personal practice, using Yoga based practices to release stored trauma from the body, finding ease from chronic pain and tension and a deeper connection to Self: mind, body and spirit. She is the Founder of Sangha Wellness Retreats, focused on empowering her students through yoga and community. Lisa is a Global Ambassador for the Women in Fitness Association (WIFA) and has also been included as part of Optimyz Magazines’ 100 Health and Fitness Influencers in Canada 2017, 2018 and 2019. The winner of the 2018 Delegates Choice, Canadian Presenter of the Year for canfitpro, Lisa has been active in the Yoga/Fitness industry since 2001.
For more information or to enquire about Yoga classes, workshops or retreats visit: www.lisagreenbaum.com
View all posts by lisagreenbaum
Lisa Greenbaum 