My Blog’s New Home!

Photography: Laura Pedersen

I’m staying on WordPress, but new posts for my blog, articles and random Yoga stories will be directly on my website. New blogs will be posted each week on all things Yoga, self-care, healing and of course my personal reflections along the way. You can receive them direct to your inbox by subscribing here (you’ll also receive a free guided meditation for gratitude: 


Writing has been an important part of my life for a very long time, and a cathartic way for me to process my thoughts and feelings. Since 2012 I have shared my writing here and will keep this site open indefinitely as a resource library of my work.

PS – There is a new post today: Yoga for Mental Well-Being Series – Mind/Body Connection.

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